9 Meditation Scripts To Use Before, During, And After Yoga

Yoga and meditation are like salt and pepper, rhythm and blues, Ben and Jerry.

Pairing the two immaculate halves makes a divine whole and fosters better connections between our bodies, minds, and souls.

To celebrate the relationship between healing movement and mindfulness, we’ve curated a list of guided meditation scripts for yoga teachersand practitioners.

Feel free to use these savasana scriptsas is, or tweak them to fit your exact needs, situations, and goals.

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